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Train Like a Dog to Look Like a God- Atlas Military press
Train like a dog to look like a God – Atlas Military press Train Like a Dog to Look Like a God – the dyslexic trainers manual to add lean tissue and reduce body fat! This Train Like a Dog to Look Like a God Blog is focusing on a compound exercise called the Military Press
Shortlisted for Personal Trainer of the Year
Shortlisted for Personal Trainer of the Year I am happy to share with you I was nominated by The Strength and Conditioning Institute for the category of Personal Trainer of the Year 2017. The nomination went to the National Fitness Awards (NFA) panel and now I have been shortlisted for Personal Trainer of the Year 2017. Criteria set by
Build more muscle (tempo)
Build more muscle (tempo) What is Tempo? Usually written as 3010 tempo refers to the timing of a particular exercise. The First Number The first number is for the negative or eccentric phase – in other words, when you are lowering the weight or when you are moving in a direction opposite to the muscle
Train Like a Dog to Look like a God
Train Like a Dog to Look Like a God FOREWORD My next few Blogs entitled ” Train Like a Dog to Look Like a God ” are being developed to become a ebook by myself. The title came about after being in the industry over 5 years continuing my education in strength and conditioning, nutrition and fitness.
Train Like a Dog to Look like a God -Rome the Deadlift
Train Like a Dog to Look Like a God -Rome, The deadlift Train Like a Dog to Look Like a God – the dyslexic trainers manual to add lean tissue and reduce body fat! This Train Like a Dog to Look Like a God Blog is focusing on a compound exercise called the Deadlift and is
AMN Movement Intelligence Certification
AMN Movement Intelligence As the industry progresses we look for new ways to work with our clients in order to make them function, move and feel good about themselves. Just looking aesthetically pleasing in not going to be what everyone comes to a personal trainer for, especially if by the end of it you have
Related Posts
Train Like a Dog to Look Like a God- Atlas Military press
Train like a dog to look like a God – Atlas Military press Train Like a Dog to Look Like a God – the dyslexic trainers manual to add lean tissue and reduce body fat! This Train Like a Dog to Look Like a God Blog is focusing on a compound exercise called the Military Press
Shortlisted for Personal Trainer of the Year
Shortlisted for Personal Trainer of the Year I am happy to share with you I was nominated by The Strength and Conditioning Institute for the category of Personal Trainer of the Year 2017. The nomination went to the National Fitness Awards (NFA) panel and now I have been shortlisted for Personal Trainer of the Year 2017. Criteria set by
Build more muscle (tempo)
Build more muscle (tempo) What is Tempo? Usually written as 3010 tempo refers to the timing of a particular exercise. The First Number The first number is for the negative or eccentric phase – in other words, when you are lowering the weight or when you are moving in a direction opposite to the muscle
Train Like a Dog to Look like a God
Train Like a Dog to Look Like a God FOREWORD My next few Blogs entitled ” Train Like a Dog to Look Like a God ” are being developed to become a ebook by myself. The title came about after being in the industry over 5 years continuing my education in strength and conditioning, nutrition and fitness.
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