Normally when I undertake a boot camp or a weight-loss programme I throw myself wholeheartedly into the venture for the first few days/weeks – diligently following whatever exercise plan I have been given and eating rice crackers and dust for lunch, until it all caves in and I begin to[…]
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words by Harriet Chubb of Hip & Healthy Having mostly tested out one-day or weekend bootcamps, an 8-week challenge did seem daunting to me at first, but I have found that because this process is about a lifestyle change and not just a quick fix that the time has flown[…]
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Harriet Chub of Hip and Healthy embarks on the 8 week Project You challenge. Homework, that’s not a word I expect to hear in my everyday life now that I have officially been out of education for over 5 years but for the last 6 weeks I have been fretting[…]
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“Remember abs start in the kitchen and not in the gym” stated Craig as I struggled with a 20 Kilo weight above my head and complained that my washboard stomach was yet to arrive. That has to be probably one of the most depressing things that someone like me can[…]
Read More »Project: You Week 4 – Boxercise Class by Harriet Chubb, Feature Editor of Hip & Healthy If I ever needed evidence to show me that I am getting fitter and stronger through Project: You it happened this morning in a mad dash for the train. Sprinting across pavements and streets,[…]
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Week two of Hip & Healthy Feature Editor, Harriet Chubb 8 week Project You challenge. After my shocking attempt at doing a pull up or chin up in my initial fitness test for Project You, Craig, my assigned Personal Trainer clearly had his own goals in mind for me. Whereas[…]
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We follow Hip & Healthy Feature Editor, Harriet Chubb, on ‘Biggest Loser’s” Richard Callender’s eight-week body challenge. Plus be inspired by her pre- and post-workout videos below WEEK ONE It is day one as I embark on an 8 week physical (and I assume mental) journey under the watchful eye[…]
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