Summers here and we all want to work our abdominals so that we look good on the beach. So here is my Manny Pacquiao Abdominal Workout.
All you need is a mat then perform the following exercises:
Abdominal Crunch Left
Abdominal Crunch Right
Ankle tap Right
Ankle tap Left
Abdominal Cross overs
Watch the video below and do the workout with me.